To get some structure in my life and give me the best chance of being able to complete 9 days riding over 100 miles each day I've put together a rough training schedule.
It's not set in stone, and will probably change in the new year as I plan to join a gym and there are various job changes happening that are out of my control, but it's a good start I think.
Today is Monday with 24 weeks remaining...so first session is 30 minutes on the rollers tomorrow night. It's going to be tough as I just did a 12 hr day at work and it looks like i'll be doing the same again tomorrow.
I'll be sure to let you know how it went.
It's not set in stone, and will probably change in the new year as I plan to join a gym and there are various job changes happening that are out of my control, but it's a good start I think.
Today is Monday with 24 weeks remaining...so first session is 30 minutes on the rollers tomorrow night. It's going to be tough as I just did a 12 hr day at work and it looks like i'll be doing the same again tomorrow.
I'll be sure to let you know how it went.
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